Woo! Made it through week one, and actually stuck to the plan! (Except for a couple slices of pizza at lunch on Saturday). Here’s what’s on the menu for week 2:
Monday:
- Breakfast: 2 eggsR
- Snack: Yogurt, 2 tangerines (still don’t have my Shakeology yet?)RP
- Lunch: Turkey burger patty with monterrey jack cheese, sweet potatoes RYB
- Snack: Dark chocolate chips, carrots & celery, peanutsYGO
- Dinner: Salmon, spinach, tomatoesRGG
- Snack: StrawberriesP
Tuesday:
- Breakfast: Shakeology (hopefully! ?)R
- Snack: 2 eggs, pumpkin seedsRO
- Lunch: Meatloaf, roasted carrots and potatoesRGY
- Snack: Blueberries, carrots & celeryPG
- Dinner: Beef & vegetable stewRG
- Snack: Dark chocolate chips, almondsYB
Wednesday:
- Breakfast: ShakeologyR
- Snack: Yogurt, almondsRB
- Lunch: Beef & vegetable stew, 2 tangerinesRGP
- Snack: Carrots/celery, pumpkin seeds, dark chocolate chipsGOY
- Dinner: Verde chicken, quinoa, spinachRYG
- Snack: StrawberriesP
Thursday:
- Breakfast: ShakeologyR
- Snack: 2 eggs, blueberriesRP
- Lunch: Verde chicken, quinoa, spinachRYG
- Snack: Carrot/celery/cucumber, pumpkin seedsGO
- Dinner: Steak, roasted brussels sprouts, sweet potatoesRGY
- Snack: Strawberries, almondsPB
Friday:
- Breakfast: ShakeologyR
- Snack: YogurtR
- Lunch: (Work-catered) Make good choices!RYG
- Snack: (Holiday party) ^^GOP
- Dinner: Eat out at Verts (grilled chicken, salad, hummus, sweet potato fries)RGBY
- Snack: StrawberriesP
Saturday
- Breakfast: ShakeologyR
- Snack: 2 eggs, 2 tangerinesRP
- Lunch: Eat out at Pita Fusion (Grilled chicken wrap, hummus, veggies, cheese) RYGB
- Snack: Pumpkin seeds, carrots/celeryOG
- Dinner: Salmon, potatoes, broccoliRYG
- Snack: StrawberriesP
Sunday
- Breakfast: Shakeology, whole wheat waffleRY
- Snack: Yogurt, pumpkin seedsRO
- Lunch: Chicken burrito bowlRGBY
- Snack: Carrots/celery, berriesGP
- Dinner: Beef & vegetable stewRG
- Snack: StrawberriesP
Recipes:
Mostly off the cuff and leftovers this week, but I will be trying:
- Instant Pot verde chicken from Cookies and Cups
- Chicken burrito bowls from Carrie Elle